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Exterminating tension since the mid-90s
The next revolutionary technological advancement
will allow me to reach through the screen and rub your shoulders,
but in the meantime here’s my website.
Across from the Empire State Bldg on 34 street — Tue/Wed
New home-visit clients begin with a free 15-minute consult
I'm Tania. I deliver pain-free manual therapy and orthopedic massage with a clinical approach tailored to you.
Book with me when you're tight, achy, or dealing with persistent pain that has you feeling not quite like yourself.
If you prefer deep pressure and mobilization for sports massage and recovery, I do that too.
My work is grounded in advanced medical training and thorough assessment. If that’s what you’re looking for, you’re in the right place.
Book an office session with me on Tuesdays or Wednesdays at Body Mechanics Orthopedic Massage, on 34th St. near 5th Ave., directly across from the Empire State Building.
Home visits are available within Manhattan below 125th St. and North + Central Brooklyn. A massage table is required. If you don't have one yet, I'm happy to help you choose one.
How it Works
You tell me about what's going on and I listen.
We’ll start with your goals for the session. I assess carefully, go over the approach that best fits your needs, and adjust pressure and technique in real time to support those goals with care and efficiency.
If you’ve felt rushed or underwhelmed by massage before, you’ll notice the difference here. This is focused work, done with precision and respect for your time.
You’ll leave feeling more like yourself, with a clear understanding of what to do between sessions to support longer-lasting change. 💪🏽
By Appointment Only
If you're new to home visits, we'll start with a complimentary 15-minute consultation to discuss your goals, answer your questions, and make sure a home visit is the right fit. Returning clients may book directly.
Regarding insurance reimbursement, I have an NPI number and can provide a superbill for out-of-pocket services. I do not bill insurance directly. We can discuss your reimbursement options during your free 15-min consultation.
$15 off each home visit session when you prepay for a package of 3 in advance
*for use within 3 months from date of purchase*
Everything you need to know before your first massage with me
Health disclosures and conditions you may wish to talk to your doctor about
Review the legal service agreement, rescheduling and cancellation policy
There's so much more massage therapy has to offer, besides self-care that keeps you feeling mentally clear and physically at your best.
The approaches I work with are also beneficial for pain relief, treatment of injuries and neuropathy, stress reduction, improved mobility, and managing symptoms of anxiety and depression.
Gift certificates are available to show appreciation for someone sweet in your life.
And the best part of giving a gift of massage is that you also get a little gift in return... you'll see ☺️
Here's a video showing some of what I do.
You're invited to book your session today
to see for yourself what just one massage can do.
*Text/SMS works best*
voicemails tend to get missed in the shuffle
Or email me using this form
I may literally have my hands full at the moment (as it’s the nature of my work),
but will be in touch within 2 business days. Thank you 🙏🏽
Thanks for reaching out!
I'll be back in touch within 2-business days
(I get mucho emails and my hands are often busy working, so your patience is appreciated.)
If this is an emergency, or you're rescheduling an appointment, please TEXT me at #917-408-3370
Have a smooth day ☀️