Exterminating tension since the mid-90s
Soon a revolutionary technological advancement
will allow me to reach through the screen and rub your shoulders,
but in the meantime here’s my website :)
I'm Tania. I deliver pain-free manual therapy
for when you're feeling tight, achy, or a little out-of-sorts.
The way it works is: We communicate and I listen.
Let me know what you'd like to accomplish and we get it done as efficiently as possible for you. And/or if you'd like to try something new or different we can do that, too! I've been at this a while and , so am as versatile as a Swiss Army knife.
Simply put, I get your muscles smiling so you feel more like you again 💪🏽
• Home visits are available within the New York City area shown in the
. If you're a new client, please so we can get all your questions answered.
• You can also book a clinic session with me or a trusted colleague at Body Mechanics Orthopedic Massage on 34th st, located right across the street from the Empire State Building.
By Appointment Only
$15 off each home visit session when you prepay for a package of 3 in advance
*for use within 3 months from date of purchase*
Regarding insurance billing, I have an NPI number and may issue a or services paid so you may seek reimbursement from your carrier. However, I do not directly deal with insurance providers. We can chat more about this during your f
Everything you need to know before your first massage with me
Health disclosures and conditions you may wish to talk to your doctor about
Review the legal service agreement, rescheduling and cancellation policy
Tania’s ability to isolate specific problems and attack them with precision has resulted in the complete elimination of several painful issues with my legs and lower back. I used to not be able to run more than a mile without experiencing sharp lower back pain. After a few sessions with Tania, not only is the pain entirely gone, but I have an understanding of how the issue was caused and how to prevent it from happening again. I cannot recommend her more highly.
Tania’s hands are a gift to an ailing muscle. Whenever I get a massage from her I feel like butter afterwards and all of my back pains fall away. She was super informative about what I could to to help prevent future back pain and very patient when explaining her techniques when I was curious. I would recommend Tania to anyone who wants to feel better and more relaxed.
I have received work from Tania for over 14 years. As a massage therapist, she is incredible skilled, one of the best I have ever had. Any one would be extremely lucky to have her as a part of their healthcare team.
Authentic Relating Facilitator and Coach
“You are the back whisperer.”
Tania is the most effective massage therapist I’ve worked with. I have chronic shoulder pain, and she is able to release the tightness so that the pain dissipates. What I like best is that Tania does not take a cookie cutter approach. She tailors each session to what is going on at that very moment, and has a keen intuitive sense. She is also very strong, and happily obliges when I ask for pressure to get in there.
Head of English Department/German School Brooklyn
I’ve never been much of a massage person until I met Tania. When I walked out of her office, the effect I felt was like I had several sessions of bodywork in one. I was almost on a high. And, unlike a standard massage, I stayed that way for long afterwards. Each touch was so thoughtful and meticulously applied. It was not your typical massage at all! She checked in with me afterwards to see how I was feeling, and my body was still experiencing the impact of her magical fingers.
Owner/Legal Copywriting Central
Tania was the first person to ever give me a proper massage. I had never visited a therapist before her and I doubt I’ll find another quite like her. A session with Tania is so much more than a massage. Every motion and each stroke draws out things you’ve been holding in and fills it with a warm charge. I’ve been able to fall asleep during some of them and others I’ve had to focus on my breath as an active participant in the session. I recommend her to everyone I meet who mentions feeling tension and stress.
Tania brings positivity and authenticity wherever she is. She relieved my chronic pain with a few adjustments, before I had to return to work in a matter of minutes.
Tania’s skill was evident in the careful, practiced way she handled my reluctant limbs and muscles, based on what my body required, so they relaxed and rejuvenated themselves. I remember being surprised at the first session because it was not the common conception of massage technique involving the measured pounding and rubbing of muscles, but rather, a slow, practiced way of relaxing muscles, sometimes even fooling them into loosening up. This happened at my last session when I went in with overly tight and sensitive muscles in my lower back. Coupled with consistently attending class and a personal program of stretching, investing time and money in massage therapy from Tania (I go once every 2 to 3 months) has paid great dividends for me in terms of my physical comfort as I continue my Hapkido training.
Martial Arts Blackbelt
Tania came recommended to me by a close friend after I expressed my chronic back issues and pain. After visiting and consulting with Tania about my particular back problems she has enabled me to reach much stronger and healthier place. My pain has subsided significantly and my flexibility has increased dramatically. I no longer take pain medications. Overall, my visits with Tania are now part of my life. The changes that I have experienced are both internal and external. I would confidently and with out hesitation recommend Tania’s services to any and all.
There's so much more massage therapy has to offer, besides self-care that keeps you feeling mentally clear and physically at your best.
The approaches I work with are also beneficial for pain relief, treatment of injuries and neuropathy, stress reduction, improved mobility, and managing symptoms of anxiety and depression.
Gift certificates are available to show appreciation for someone sweet in your life.
And the best part of giving a gift of massage is that you also get a little gift in return... you'll see ☺️
Here's a video showing a little of what I do.
You're invited to book your session today
to see for yourself what just one massage can do.
*Text/SMS works best*
voicemails tend to vanish into space forever
Or email me using this form
I may literally have my hands full at the moment (as it’s the nature of my work),
but will be in touch within 2 business days
Thanks for reaching out!
I'll be back in touch within 2-business days
(I get mucho emails and my hands are often busy working, so your patience is appreciated.)
If this is an emergency, or you're rescheduling an appointment, please TEXT me at #917-408-3370
Have a smooth day ☀️